Log morning readiness — the adaptive engine scores recovery and sets today's training call
| 37.1 |
| 80 |
| 7.59 |
| 1 |
85 |
| INCREASE LOAD |
| Aug 8 | 34.5 | 71 | 8.49 | 1 | 85 | INCREASE LOAD |
| Aug 7 | 36.4 | 75 | 7.7 | 1 | 85 | HOLD |
| Aug 6 | 35.8 | 69 | 7 | 1 | 85 | INCREASE LOAD |
| Aug 5 | 38.4 | 71 | 9.25 | 1 | 85 | INCREASE LOAD |
| Aug 4 | 37.5 | 72 | 8.43 | 1 | 85 | INCREASE LOAD |
| Aug 3 | 39.8 | 71 | 8 | 1 | 85 | INCREASE LOAD |
| Aug 1 | 38.4 | 75 | 6 | 1 | 75 | HOLD |
| Jul 31 | 41.1 | 77 | 8.12 | 1 | 85 | HOLD |
| Jul 30 | 40 | 56 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 29 | 38.6 | 81 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 28 | 37.7 | 71 | 7.45 | 2 | 85 | INCREASE LOAD |
| Jul 27 | 38.9 | 73 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 26 | 38.2 | 85 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 25 | 37.8 | 76 | 7.5 | 1 | 85 | INCREASE LOAD |
| Jul 24 | 38.3 | 86 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 23 | 35.4 | 69 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 22 | 40.9 | 64 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 21 | 36.1 | 75 | 8 | 1 | 85 | HOLD |
| Jul 20 | 35.6 | 72 | 8.3 | 1 | 85 | INCREASE LOAD |
| Jul 19 | 37.9 | 81 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 18 | 39.5 | 82 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 17 | 41.4 | 77 | 8 | 2 | 100 | INCREASE LOAD |
| Jul 16 | 38 | 86 | 8 | 2 | 85 | INCREASE LOAD |
| Jul 15 | 40.7 | 62 | 8 | 3 | 80 | HOLD |
| Jul 14 | 38.7 | 77 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 13 | 37.9 | 70 | 8.5 | 1 | 85 | INCREASE LOAD |
| Jul 11 | 36.5 | 69 | 8 | 2 | 85 | INCREASE LOAD |
| Jul 10 | 37.4 | 78 | 8 | 3 | 80 | HOLD |
| Jul 9 | 38.3 | 78 | 8 | 1 | 85 | HOLD |
| Jul 8 | 37.5 | 72 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 7 | 39.4 | 66 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 6 | 39.9 | 60 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 5 | 40.7 | 78 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 4 | 38.5 | 61 | 8.5 | 1 | 85 | INCREASE LOAD |
| Jul 3 | 35.4 | 79 | 8 | 1 | 85 | INCREASE LOAD |
| Jul 2 | 38.6 | 75 | 8 | 1 | 85 | HOLD |
| Jul 1 | 38.7 | 75 | 8.5 | 1 | 85 | INCREASE LOAD |
| Jun 30 | 34 | 73 | 8.3 | 1 | 85 | INCREASE LOAD |
| Jun 29 | 40.1 | 67 | 7 | 1 | 85 | INCREASE LOAD |
| Jun 28 | 38.8 | 70 | 8.6 | 1 | 85 | INCREASE LOAD |
| Jun 26 | 40.5 | 69 | 8 | 1 | 85 | HOLD |
| Jun 25 | 40 | — | 8 | 1 | — | — |
| Jun 24 | 35.9 | 57 | 7.24 | 2 | 85 | INCREASE LOAD |
| Jun 23 | 40.7 | 68 | 8 | 1 | 85 | INCREASE LOAD |
| Jun 22 | 42.2 | 70 | 7 | 1 | 85 | HOLD |
| Jun 19 | — | — | — | — | — | — |
| Jun 18 | 41.8 | 69 | 8 | 3 | 80 | HOLD |
| Jun 17 | 34.2 | 72 | 8 | 1 | 85 | INCREASE LOAD |
| Jun 16 | 41.1 | 74 | 7.4 | 1 | 85 | INCREASE LOAD |
| Jun 15 | 40.1 | 76 | 7 | 1 | 85 | INCREASE LOAD |
| Jun 12 | 37.8 | 69 | 10.06 | 1 | 85 | INCREASE LOAD |
| Jun 11 | 40.6 | 84 | 6 | 1 | 75 | HOLD |
| Jun 10 | 36 | 76 | 8 | 1 | 85 | INCREASE LOAD |
| Jun 9 | 39.3 | 91 | 7 | 1 | 85 | INCREASE LOAD |
| Jun 8 | 39.2 | 72 | 7.1 | 1 | 85 | HOLD |
| Jun 5 | 41.4 | 75 | 8.05 | 2 | 85 | INCREASE LOAD |